About.

10am - 3pm

A day of fitness, wellness, and connection in the beautiful countryside setting of Willow Grange Farm.

Hosted by F45 and Outtrain we will be partnering with some amazing brands including Lululemon to offer an action packed day using both indoor and outdoor space.

Whether you're looking to sweat, stretch, refuel, or reset — we've curated a line-up to nourish your body and mind.

You will be able to take part in as much or as little as you want to or just chill out for a while , you ticket covers all of the below and more....

The day includes:

Welcome smoothie and goodie bag and all of the below activity....
• F45and Outtrauin Pop-Up - functional fitness sessions
• The Ness Pilates - reformer sculpting class
• Yoga and Meditation by Gina (@freespirityoga.uk Lululemon ambassador)- grounding, slow flow
• Nutritional insights from Two Chefs - Build Your Own Poke Bowls
• Recovery Zone - @BOMO assisted stretch therapy cold plunge / Ice baths @Chill_at_the_yard and Sports massage

• Summer Solstice Crown making by @wonderinthewild

• Vinyasa with Lisa Doran
  • Boutique activewear - pop-ups by Blakely

• Essential Oils experience

• DJs @mixdat squad
  • Farm shop & Café -for refreshments and light bites throughout the day.

This is your perfect summer escape — come solo, bring a friend, or make new ones here. Everyone, near & far, is welcome. Let's move, breathe, and connect.

Free parking on site

Space to change and freshen up